How can nutrition affect Anti-ageing?

How can nutrition affect Anti-ageing?

Welcome to the second part of our guest posts on nutrition and the effect on the skin from Sophie Wedlock Smith owner of SWnutrition. Here we are discussing how nutrition can help with keeping a youthful appearance and live longer! This is a practical guide to help...
How does nutrition affect Acne?

How does nutrition affect Acne?

Welcome to the first part of our guest posts on nutrition and the effect on the skin from Sophie Wedlock Smith owner of SWnutrition. Here we are discussing acne and the effects nutrition may have. Acne is a chronic inflammatory condition characterized by papules...
What is a Good Cleansing Routine?

What is a Good Cleansing Routine?

“I don’t think I have a good cleansing routine!” I often hear this statement. Or, “I’m not very good with my cleansing routine.” But what is a good cleansing routine? A good cleansing routine for one person is not necessarily good for another....